Kalit so‘zlar
Abstrak
Mazkur maqolada o‘z-o‘zini sabotaj qilish, prokrastinatsiya va perfeksionizmning shaxs faoliyatiga psixologik ta’siri o‘rganilgan. Zamonaviy tadqiqotlarda prokrastinatsiya psixologik farovonlik, perfeksionizm, xavotir va motivatsiya bilan bog‘liq murakkab psixologik hodisa sifatida ko‘rib chiqilmoqda. Tadqiqotlarda perfeksionizmning moslashuvchan va moslashuvchan bo‘lmagan shakllari shaxs faoliyatiga turlicha ta’sir ko‘rsatishi aniqlangan. Maqolada vazifalarni kechiktirish, muvaffaqiyatsizlikdan qo‘rqish, o‘ziga nisbatan haddan tashqari yuqori talablar va salbiy o‘z-o‘zini baholashning shaxs faoliyatiga ta’siri tahlil qilinadi. Shuningdek, o‘z-o‘zini sabotaj qilish va prokrastinatsiyani kamaytirishda psixologik o‘zini boshqarish, real maqsadlarni belgilash va sog‘lom motivatsiyani shakllantirishning ahamiyati yoritiladi. Zamonaviy ilmiy izlanishlar prokrastinatsiyani kamaytirish psixologik farovonlikni yaxshilash bilan bog‘liqligini ko‘rsatmoqda.
References
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